Hammer Cardio T2 Exercise Bike

Compact and effective, Cardio T2 is the ideal piece of cardio equipment for endurance training at home. In contrast to ergometers, exercise bikes have a manual resistance setting which you can use to define your own resistance easily. The workout is not only extremely easy on the joints, it also promotes your fitness and health in myriad ways. Home training keeps you fit and full of vitality, optimises the cardiovascular system, reduces fatty tissue, strengthens leg and butt muscles, improves your shape, fitness and overall condition.

 

A silent belt drive powers the Cardio T2. The resistance is regulated by a permanent magnetic brake system, which is set manually. A 6 kg flywheel mass and quality ball bearing complete the high-quality technical features. A training computer with easy to read LCD display conveniently shows all of your important workout data: distance, time, calories burned, speed, steps per minute, and pulse.

 

Heart rate control is possible thanks to the hand pulse sensors. For targeted and efficient training, the Cardio T2 has a training mode with individual maximum pulse limit that shows you your personal fitness mark and recovery capacity after the exercise unit. The saddle can be positioned in multiple directions to fit your individual body size. The integrated transport rollers make it easy to move the Cardio T2 throughout the room. Adjustable legs provide optimal stability even on uneven floors.

 

For beginners, the exercise bike is the ideal piece of endurance equipment to get yourself into shape. Exercise bikes work with an index switch or manual resistance setting. This way, the resistance is clearly defined and the levels can be set easily.

 

You will feel the positive effects of cardio training with the Cardio T2 after just a few weeks. Your cardiovascular system will improve and your circulatory system activities will become more efficient (e.g., lowering your resting heart rate and blood pressure, etc.). At the same time, you will strengthen your leg muscles and ensure optimised blood flow and nourishment for your joints, tendons and ligaments, which will be kept healthy and stable through exercise. The Cardio T2 Exercise Bike is also ideal for losing weight. The moderate exercise form achieves high calorie burning potential that contributes to reducing fat and body weight.

 

The Hammer Cardio T2 Exercise Bike is the ideal beginner model to begin effective and controlled cardio training at home. You are completely independent of weather and time, and can knock out an intensive workout during your favourite TV show.

 

As a beginner, always try to exercise between 30 and 45 minutes. After 30 minutes, fat burning becomes the dominant source of energy, which allows you to effectively burn off subcutaneous fatty tissue. To do this, set the resistance on your Cardio T2 Exercise Bike on a low level and increase it only high enough that at least 30 minutes of workout time is possible. 2-3 exercise units per week are ideal in the beginning. Bit by bit, you can increase the time, then the frequency, and finally the intensity of your cardio training.

 

The Hammer Cardio T2 was designed in sporty white and black, which allows the exercise bike to fit in perfectly with any home decor.

 

In order to adjust the Cardio T2 Exercise Bike to fit any body size, there are numerous position adjustments possible on the fitness machine. The saddle can be positioned in multiple vertical positions, and the angle of the handles can be adjusted.. The pedals are equipped with adjustable foot straps, which provide a secure hold for different shoe sizes.

 

The circular motion is not only very easy on your joints, it also improves your fitness and health in multiple ways.

 

The Cardio T2 from Hammer offers 8 resistance levels, which you can adjust manually. An easy-to-use training computer with LCD display keeps all of the relevant info ready for you.  You can also do pulse-controlled exercises with the integrated hand pulse sensors on the Cardio T2. This form of exercise is extremely efficient because you never leave your individual metabolic zone, giving you the best possible benefits from your workout.